健身用英语怎么说

【第1句】：Workout

　　一般就是指通过做一些体能的训练来增加自己的力量。去健身房锻炼就可以用workout啦!

　　e.g: I try to work out twice a week.

　　我每周去健身两次。

【第2句】：Exercise

　　这个词也可以表示锻炼身体的意思，泛指多数让人能够变得强壮的训练。

　　e.g: Swimming is my favourite form of exercise.

　　游泳是我最喜欢的一种锻炼形式。

　　会用到的短语有：

【第1句】： Regular exercise makes me feel more energized.

　　有规律的锻炼让我感觉更有活力。

【第2句】： offensive basket interference

　　进攻方干扰投篮得分

【第3句】： block out

　　把对方球员挡住，使其不易抢到篮球

【第4句】： My muscles are sore from playing baseball.

　　打完棒球后,我的肌肉一直酸痛.

【第5句】： Your personal trainer at the gym will advise you on your diet and can help you come up with a work-out plan.

　　健身俱乐部的私人教练会给你饮食建议，还能帮您定制出健身计划。

【第6句】： The sportsmen are exercising to improve the strength of the muscles on their legs.

　　运动员们正在锻炼，以便加强腿部肌肉的力量。

【第7句】： He keeps exercising all year around, even in the hottest days in summer and the coldest days in winter.

　　他常年坚持锻炼，冬练三九，夏练三伏。

【第8句】： Im a little bit out of shape. I should get some exercises to keep fit.

　　我的身材不太好，应该做点运动来保持身材。

【第9句】： You look like in a perfect condition.

　　你看起来状态很好。

【第10句】： When I was on the track team, I used to run the quarter mile.

　　过去我在田径队时,经常跑接力赛.

　　Work off

　　(通过消耗体力)摆脱;(使)逐步消除;排除;清理

　　She tried to work off the ice cream cake she had just now by running.

　　她试图通过跑步来消耗掉她刚吃的冰淇淋蛋糕。

　　Warm up

　　热身; 做准备活动

　　It’s necessary to warm up before exercising.

　　锻炼前必须要热身。

　　Kick off

　　(足球或橄榄球比赛的) 开球

　　The soccer game kicked off at 11 p.m. last night.

　　足球比赛昨晚11点开始。

　　Try out for

　　参加…选拔(或挑选)

　　He and his friend tried out for the baseball team.

　　他和他的朋友参加了棒球队的选拔。

　　Pass out

　　昏迷;晕倒

　　The football fan passed out due to excitement.

　　那个足球迷因兴奋而昏过去了。

　　Give up

　　放弃

　　We wanted to know why he gave up halfway through the marathon.

　　我们想知道为什么他在马拉松比赛中途放弃了。

　　Knock out

　　击昏，使不省人事

　　The boxer knocked his opponent out with a single punch.

　　这个拳击手一拳就把对手击昏了。

　　Drop out

　　弃权，放弃(或退出)比赛

　　He hurt his left foot and had to drop out the race.

　　他左脚受伤，不得不退出比赛。

　　Let down

　　使失望

　　He really let his parents down when he dropped out of the National Swimming Team.

　　当他退出国家游泳队时，他真的让他的父母失望了。

　　Chicken out

　　临阵退缩;因胆怯而决定不做

　　Johnny was going to try sky diving, but he chickened out at the last minute.

　　约翰尼本来打算尝试跳伞，但他在最后一刻退缩了。