专题十　身心健康 中学生的身心健康是社会共同关注的热门话题,也是高考重要的考查内容,内容通常涉及中学生的心理和身体健康、良好的人际关系、对待成功与失败的态度、饮食习惯问题等。写作类型以说明文和议论文为主。 【典例示范】(2024安徽卷) 为了帮助中学生健康成长,某中学英文报开辟了“HEART-TO-HEART”专栏。假设你是该栏目的编辑Jamie,收到一封署名为Worried的求助信。信中该同学向你诉说了自己的困扰:近日容易发脾气,使正常的学习和生活受到了影响。请用英文给该同学写一封回信。 内容要点如下: 1.表示理解并给予安慰; 2.提出建议并说明理由。 注意: 1.词数120左右; 2.信中不能出现与本人相关的信息; 3.信的开头与结尾已为你拟好,不计入总词数。 参考词汇:temper n.脾气,情绪 Hi Worried, I’m sorry to know that you’re having such a bad time at the moment.? ? ? ? ? ? ? Yours, Jamie 【审题谋篇】 本文属于半开放性作文,要以编辑Jamie的口吻回复Worried的求助信。他的困扰:近日容易发脾气,使正常的学习和生活受到了影响。要注意书信的格式和特殊用词。要点:1.很遗憾听说对方有此问题。并解释每个人都可能会遇见这样的问题,所以不必担心。只是要学会控制自己的脾气。2.提出建议:与信任的人进行交流,告诉别人你的困扰,释放自己的压力。同时多参加各种户外活动,和朋友多玩球类运动,保持乐观的心态。 【范文展示】 Hi Worried, I’m sorry to know that you’re having such a bad time at the moment.The truth is everyone will have one of those periods when things seem to be going wrong,so you don’t have to worry so much.①The important thing is to learn to control your temper so that you may not do or say anything you’ll regret.②Here are three useful tips. First,talk to someone you trust about how you feel.This is a good way of letting your anger out without hurting others or yourself.Second,go outdoors and play team games with your friends as physical exercise is an effective way to get rid of anger.③And third,remain optimistic about your future.Such a positive attitude toward life can be helpful in lifting your spirits. I hope you’ll soon feel calmer and carry on as normal. Yours, Jamie 【亮点词汇】 go wrong 出错 control one’s temper 控制某人脾气 let out 发泄出来 get rid of 去掉 remain optimistic 保持乐观 lift one’s spirits 提起精神来 【精彩句式】 句①是表述自己观点的一个优秀句式。 句②常用来劝别人做某事。 句③是原因状语从句,常跟在表达作者的观点语句后面,表示作者给出这种观点的原因。 A B A (2024吉林实验中学三模) 快餐在现在的中国很流行,但快餐对人的身体却没什么好处。请你根据下面要点以“FAST FOOD” 为题写一篇英语短文。 1.快餐在中国十分流行,人们,尤其是儿童和青少年喜欢吃快餐。 2.快餐受欢迎至少有三个方面的原因; (1)方便、节约时间; (2)既可在快餐店里吃又可带回家吃; (3)店里的环境干净、舒服; 3.从营养角度讲,快餐食品却不尽如人意; 4.建议:如时间来不及可考虑吃快餐,但以偶尔品尝为宜;孩子要尽量少吃快餐。 注意:词数100左右。生词:营养(nutrition) A B 参考范文: FAST FOOD Fast food is becoming more and more popular in China,especially among children and teenagers. There are several reasons for its popularity.First,it is very convenient and saves a lot of time.Second,you can either eat it there or take it away.Third,the environment of fast food restaurants is both clean and comfortable.However,in terms of nutrition,fast food is far from satisfactory.It is usually not a balanced diet and low in nutritional value. Fast food is only a good choice when you are in a hurry and turn to it once in a while.It’s good for people,especially children,to eat fast food as little as possible. A B B (2024甘肃省部分普通高中第一次联考) 面对繁重的学业负担,很多学生出现了不同程度的心理和身体方面的不适。鉴于此种情况,中学生应该学会放松。假如你是中学生李华,请以How to Relax Ourselves为题写一篇文章给《21世纪英语报》投稿。 内容包括: 1.为什么要学会自我放松; 2.自我放松的途径(如看电视﹑上网﹑体育锻炼﹑旅游等); 3.你更喜欢哪种自我放松方式及原因。 注意:1.词数120左右; 2.文章开头已为你写好,不计入总词数。 How to Relax Ourselves Faced with heavy learning burdens,many of us students ? A B 参考范文: How to Relax Ourselves? Faced with heavy learning burdens,many of us students often feel tired both psychologically and mentally.If the situation continues,it will have a negative influence on our life and study.In view of this,we are supposed to learn to relax ourselves.As you know,there are various ways to relax ourselves,such as watching TV,surfing the Internet,taking regular exercise and traveling.? As for me,I prefer surfing the Internet in my spare time.For one thing,the Internet provides me with a wide range of activities for relaxation.Sometimes I keep track of the latest news as an entertainment.I also play computer games to relax myself.For another,the Internet gives me easy access to making friends with people at home and abroad.Furthermore,the vivid pictures on the Internet can greatly refresh me when I feel tired.